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From a young age I have always loved any sort of sport and exercise so when it was time to go to university, it was a no brainer that I chose a degree in the science and management of health and fitness. Following university I worked in health clubs designing and managing their fitness...
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Shy ladies (and gentlemen), this post may not be for you. It’s about the beautiful Yunomori Onsen & Spa, turning 42 and getting naked. Yes, people, this is about my very first foray into public nudity at an onsen. So, if you’re a tad shy about these things (like I was) and...
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This piece is for all sustainability fans, newbies, virgins and pros alike. It’s for people who want to grasp what this concept entails and how they can be more sustainable in their daily lives. Sustainability was an alien concept in the 1990s but today it is linked to almost every...
From a young age I have always loved any sort of sport and exercise so when it was time to go to university, it was a no brainer that I chose a degree in the science and management of health and fitness. Following university I worked in health clubs designing and managing their fitness...
Shy ladies (and gentlemen), this post may not be for you. It’s about the beautiful Yunomori Onsen & Spa, turning 42 and getting naked. Yes, people, this is about my very first foray into public nudity at an onsen. So, if you’re a tad shy about these things (like I was) and...
This piece is for all sustainability fans, newbies, virgins and pros alike. It’s for people who want to grasp what this concept entails and how they can be more sustainable in their daily lives. Sustainability was an alien concept in the 1990s but today it is linked to almost every...