A More Delicious Tofu Recipe
Recipe by Executive Chef Kostas Magoulas
Ingredients (serves 2 to 4):
- 1 package of firm tofu
Tip: we used tofu labelled Tau Gwa which is firmer in texture - 1 tsp smoked salt by Salt Odyssey
- 3 to 4 garlic cloves, whole but crushed
Optional: finely chop the garlic for use in the marinade. You may want to include whole garlic cloves to grill - 1 tbs soy sauce or tamari
- Fresh ground pepper
- 1 tablespoon extra virgin olive oil
- 1/2 tsp powdered ginger
- 1 tbs honey
- 1 tbs spicy mustard
- 100ml fresh orange juice
Method:
- Slice the tofu into rectangles about 1 cm thick and set aside.
- In a small bowl, combine the oil, soy sauce, orange juice, mustard, honey, garlic, ginger powder, smoked salt and pepper.
- Mix well until it combines. It should be like a salad dressing but more fluid.
- Marinate the tofu slices in the oil and salt mixture for one hour.
Tip: for best results do not place this in the fridge. - After marinating, heat a frying pan or grill until it is very hot.
- Place the tofu on the pan and cook about one and a half minutes on each side.
Additional suggestions:
- The marinade can be kept in the fridge for up to six days and reused as needed.
- Toss other vegetables in the marinade and grill them in the same way.
- To make a sauce, heat the marinade in a pan. When hot, add a teaspoon of flour, stirring constantly until it thickens.
Tip: If the sauce is too salty, add water until the desired flavour is reached. To thicken, add flour and continue stirring.
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We have adapted this recipe from its original source.